A Brief Moment

Have you ever taken a step towards doing something in life? Or sending a risky text (relatable right) or going to an interview. Anyway, have you done something that has made your chest freeze up, breath shortens a little, face flushes and emotions go into a craze.

For that brief moment everything seems a risk.

I’m not sure about you but in these moments about a million thoughts go through my head.

I think what could happen, why people would judge, what reactions there may be, who would know about it, and wonder if it was a dumb idea or not.

The world we are in can be so judgemental. We all attack one another for what? What’s the point?

Nothing is gained from bringing each other down.

For a brief moment my mind goes through random situations and ideas.

Sometimes we need to just sit and wonder whether what in life we are doing right. Or what are we doing wrong?

Who knows, we won’t unless something changes.

For a brief moment… take a breath, push down those reactions and relax.

Even for a brief moment... your ok

#anxiety #briefmoment #imok #emotions #personalblog